Fast learner Quintana makes immediate Tour impact

PARIS (Reuters) – Watch and learn – that was the directive Nairo Quintana received when he was included in his Movistar team’sTour de France roster.

The diminutive, swarthy-faced Colombian climber did more than just that on his Tour debut, surpassing expectations with a brilliant three-week display to secure second place overall.

Quintana, 23, reached the Champs Elysees in Paris having won a stage and claimed both white and polka-dot jerseys for the best young rider and the best climber.

On Saturday, he won the 20th stage at the top of Semnoz after a final 11-km ascent – nothing intimidating for a rider who would descend 16 kilometers every day to go to school on a 20-kilo mountain bike.

“And I had to come back every evening,” he says with a smile.

 He caught the eye of Movistar manager Eusebio Unzue when, aged 20, he won the Tour de l’Avenir – the most prestigious young riders’ race.

Unzue was looking for Colombian riders for his Spain-based team.

“Finding a Colombian rider who climbs well is easy,” said Unzue, referring to the ‘Beetles’, the Colombian climbers of the 1980s.

“But finding one who climbs well and who is also a good time-trialist is more rare.”

Quintana, however, is not just a physically talented rider. He is also a clever one.

“The other thing that struck me is his character,” said Unzue.

“He’s got a lot of self-confidence and he analyses a race very well. When you listen to him debrief his day, you understand right away that he is not just a fast rider.”

Quintana showed during the Tour that he is a fast learner.

 Starting the race with the task of helping team leader Alejandro Valverde secure a podium finish, the Colombian found himself thrust into the role of leader after the Spaniard lost considerable time on a flat stage following a mechanical problem.

“Everybody in the team believed in me. Everyone helped me, especially psychologically, to achieve this. At 23, I was not prepared for that,” he said on Saturday, sobbing between sentences.

“When they asked me if I was up for it (after Valverde’s hopes were dashed), I said ‘yes, sure, I’m ready to be team leader but I hope you will forgive me if my legs don’t respond at some point’.”

 His legs responded well as Quintana finished second behind Tour champion Chris Froome of Britain in the stage finishing up the iconic Mont Ventoux, although he briefly lost consciousness after crossing the line.

That day, he probably attacked too early. On Saturday, he showed that he had learned his lesson, waiting for Froome to attack on the slopes of the Semnoz before countering him in the final kilometer to take the stage.

The win capped years of hard work, Quintana said, still shaking his head in disbelief.

“I worked very hard and I had the support of my parents, my team. A year ago, when I turned professional, it was difficult to imagine that I would be here today,” he said.

“As a kid I didn’t dream this could happen to me. I was taking things on a daily basis.”

Quintana has emulated compatriot Luis Herrera, who won the King of the Mountains title in 1985 and 1987, but he is setting his sights higher than the polka dot jersey.

“These performances give me a lot of confidence for the following years. In 2015 I could be gunning for yellow. I will continue to work every day to achieve that,” he said.

Greg Rutherford ruled of Anniversary Games through injury

Greg Rutherford

Olympic long jump champion Greg Rutherford has pulled out of next weekend’s Anniversary Games in London because of injury.

The 26-year-old has not competed since pulling his right hamstring at the Diamond League meet in Paris on 6 July.

But he said he still hoped to be fit for next month’s World Championships in Moscow, and has been given more time – until 30 July – to recover.

Rutherford said: “I’m working as hard as I can.”

The Englishman was not named in the GB team announced this week for the Worlds, which start on 10 August.

British Athletics performance director Neil Black, who has said the Olympic champion does not have to compete prior to Moscow in order to prove his fitness, will pick between Rutherford and Chris Tomlinson.

The Anniversary Games is a three-day meeting being held at London’s Olympic Stadium between 26-28 July. It marks a year since the opening ceremony of the 2012 Olympic Games.

Rutherford had been hoping to compete alongside British team-mates Mo Farah and Jessica Ennis-Hill, who is also struggling with an ankle injury, on the second day.

The trio all claimed gold medals within an hour of each other on 4 August, which became known as ‘Super Saturday’, in one of the most memorable moments of the Games.

Contribute Weightlifting Silver One for Indonesia in the Universiade 2013

Contribute Weightlifting Silver One for Indonesia in the Universiade 2013
Kazan – Until the 10th Universiade championship in 2013, Indonesia has to get a silver medal. Medals were donated from weightlifting branch.

Universiade is a championship fight for a lot of sports like the Olympics. The difference is, the athletes who competed here are the students.

In 2013 the event was held in the city of Kazan, the capital of the Republic of Tatarstan, Russia. President Vladimir Putin was officially opened on July 6, 2013 and contesting 27 sports, including rugby 7, soccer, swimming, volleyball, beach volleyball, chess, weightlifting and badminton.

In 2013 Kazan Universiade in particular also competed typical folk wrestling Tatarstan “Cyrus” who competed for the first time at the Universiade.

From 6 sports that followed, the new Indonesia won one silver medal from weightlifting 56 kg branch on behalf Surahmat Suwito. These achievements to repeat the success in the Universiade Shenzhen 2011.

“University Students Abulyatama Banda Aceh is back to repeat his performance at the Universiade Shenzhen 2011,” said Indonesian Ambassador to the Russian Federation and Republic of Belarus Djauhari Oratmangun release received detikSport.

Surahmat silver medal with a total force obtained weighing 250 kg, 16 kg lighter than the gold medalist from China. Class 56 kg bronze medal won by athletes Moldova with 246 kg total force.

“Although it has not managed to get a lot of medals, but the Indonesian team could learn quite a lot from Kazan Universiade 2013. Particular how the Russian government to prepare all facilities and of course all athletes prepare seriously to buy almost all the medals in all sports,” said Oratmangun .

Kazan is no half-and-half to host Universiade this year. They not only freshen up, but also primp.

Kazan city faces filled with flowers which were scattered in every corner of the city, really liven up summer in Kazan – which is pretty well known in the summer.

New facilities are also built specifically for the success of the Universiade Kazan 2013 Universiade Park, among others, the construction of which was opened officially on July 4, 2013.

Universiade Park is the center of the ongoing cultural activities that a side event of the Kazan Universiade 2013, where participants Kazan Universiade and the community can enjoy a variety of entertainment from rock music to the famous circus “Cirque Du Soleil” is performed every night during the Universiade Kazan 2013.

Universiade itself will be closed on 17 July. So far, Russia still leads the medal table with a record 102 gold, 54 silver, and 48 bronze. While Indonesia is in the top 46 contestants from 162 countries.

Legendary Pole vaulter visit Indonesia

Pelompat Galah Legendaris Sambangi Indonesia

JAKARTA – pole vault world record holder from Ukraine, Sergey Bubka Nazarovich a visit to Indonesia on Tuesday (06/25/2013).
“I am delighted to be visiting Indonesia. It is a beautiful country, “he met at the office of Indonesian Olympic Committee (KOI), Jakarta.
Bubka record 6.15 meters in Donetsk, Ukraine, on February 21, 1993. 20 years later, the record was not resolved.
Some pole vault athletes strive to surpass the record belongs Bubka, but until now there is no new record.
“It takes skill and technique surpassed the record high for that. Young athletes should do the analysis first and then to improvise in order to surpass my record, “he said.
Sergey Bubka is the Pole Vault gold medalist in the 1988 Seoul Olympics. He’s run for Presidential election exchanges Olympics.

Sprinter Usain Bolt Will Eventually Strengthen Manchester United

The world’s fastest runner, Usain Bolt can soon fulfill his dream to strengthen England’s elite clubs, Manchester United.

Bolt, 26-year-old Jamaican, aspires to join United, but has never reached expectations. He could only watch as the stars of United’s play.

Well, in August, Bolt could use costumes United at Old Trafford Stadium, while United face test against Sevilla party.

“My presence will be different at United, I can run fast and play ball,” said Bolt.

When United’s Alex Ferguson handled, Bolt can never permit. Now with the move to coach David Moyes, Rio Ferdinand as a close friend and eventually persuaded Bolt Bolt’ll play with costumes United on 9 August.

Sebastian Coe wants four-year ban for failed drugs tests

Sebastian Coe

“We have to go back from two years to four years. The move down to two did a lot of damage to my sport,” Lord Coe told BBC Radio 5 live’s Sportsweek.

“It is for the clean athletes. I don’t care about the cheats we weed out. These people are trashing my sport.”

While the 1500m gold medallist from Moscow 1980 and Los Angeles 1984 does not believe trust in the sport has completely evaporated, Lord Coe is concerned people are losing faith in athletics.

“It is depressing. Trust sits at the heart of this,” said Lord Coe, who is also vice-president of the International Association of Athletics Federations (IAAF).

“I don’t think trust is gone entirely, but it was a bad day for the sport. The big challenge here is to go on fighting, this is not a fight we can afford to lose.

“It is about trust. If fans can’t trust the athletes and go there knowing what they are watching is questionable, then we will descend to American wrestling where most of the crowd know it is fake and, worryingly, don’t care.”

Lord Coe believes that athletes are currently taking risks by cheating as the two-year ban does not take enough time out of their career to be a deterrent.

But the London 2012 organiser and current British Olympic Association chairman knows that lifetime bans are not possible.

The BOA, before Coe was elected chairman, had a policy of banning any British athletes from competing in Olympic Games for life if they had previously failed a drugs test.

 

However, in April 2012 the governing bodylost its battle with the World Anti-Doping Agency (Wada) at the Court of Arbitration for Sport (Cas) to keep the policy.

It allowed athletes such as Dwain Chambers, who failed a drugs test in 2003, to compete at London 2012

“If I could bring lifetime bans in I would,” said Lord Coe.

“The legal inhibitor to be able to do that is profound. We are not going to be able to have life bans, they would be challenged and when we have done it we have lost.

“Four years does make people think, it is a big chunk of your career but two years with appeals is often only 18 months. Too many athletes have been prepared to take the risk.”

Mo Farah breaks record 2 1500 Meter Run

Mo Farrah (foto : Reuters)

MONACO – Mo Farah broke the record for the United Kingdom category run 1500 meters when undergoing Diamon League in Monaco yesterday (07/20/2013). Previously, Steve Cram holds the record for the last 1985 years.

See his record broken by the Somali-born runner, Cram said he was surprised considering he was laughing at a joke before Mo who want to break that record.

“I was surprised. Mo had joked to record megalahkan United Kingdom and I laughed. But I have to take my hat off to him, to 5000 meter runners seemed, could berlaris eperti it very hard to believe, “said Cram told BBC Sport.

3 minutes 28.81 seconds was the time recorded by Farah Cram to pass time record for 3 minutes 29.67 seconds which had stood for 23 years. In addition, a time of Mo also passed a European record for the fastest, Fermin Cacho who recorded a time of 28.95 seconds for 3 minutes.
(fit)

Java runner seize Bob Hasan Sprint

East Java runners dominated the numbers ran 60 yards teenage girls in National Championship Athletics’ Bob Hasan Sprint “after passing four runners to the semifinals in Madya Stadium, Senayan, Jakarta.
In the preliminary round held Wednesday, from seven series passed 16 runners who competed for the semifinals which consists of the champions and runners-up of each series plus two runners with the best record.
Java passed four runners, each series champion Nia Fatul Aini 1, Febi Ulfa 4 series champion, and Eka Cahya 5 series champion and runner-up Sri Wahyu 7 series.
Other runners who qualified for the semifinals include Anisa Aprilia (Sulawesi), Agustina Mardika (North Sumatra), Barkah Sekar (DKI Jakarta), Mira Maryanti (Jabar), Habibah Amalia (Jabar), Deni Syahputri (West Sumatra), Neng Arisma ( Jabar), Brima Pramesti (DIY Yogyakarta), Austien Velicia Mofu (DKI Jakarta), Sri Mayasari (South Sumatra), Irene Alisjahbana (DKI Jakarta), and Yuni Eka (Central Java).
The surprise was the failure of runners from North Sulawesi, Anggreina Rorong to the semifinals for only ranked 30th with a time of 8.48 seconds.
The best record of 60 meters preliminary round girls recorded by Hasruni with time of 7.73 seconds, followed by Mira Maryanti 7.86 seconds, and 7.98 seconds Eka Cahya.
Rekornas this number is owned by Nurul Imaniar (NTB) with a time of 7.61 seconds recorded 2009.
According to the schedule, the semifinals will be played on Thursday (8/12) at 14.15 pm, followed by the finals at 16:30 pm.
Besides the rarely run 60 yards young women, the first day Wednesday also play preliminary round junior daughter ran 60 yards, 60 yards young men, junior men’s 60 meter, 1,000 meter teenage sons, 4 x 1,000 meter relay juniors and young men and women.
The first day of National Championship “Bob Hasan Sprint” is characterized by the presence of the Chairman of the new KONI Maj. Gen. (Ret.) Tono. The newly elected leaders last week in KONI National Conference Center in Lombok, NTB, said they were proud of what has been done by PB.PASI dipimpinan Bob Hasan.
“This should be followed by a parent-the parent organizations. Despite success in the SEA Games, PB.PASI still did not stop coaching, especially for junior athletes, “said Tono.

Tyson Gay and Asafa Powell doping positive

gay dan powell

U.S. sprinter Tyson Gay and former 100-meter record holder Jamaican Asafa Powell failed the doping test.
Gay, 30, who became one of the fastest sprinters in the 100 meters, by the U.S. anti-doping agency tested positive for doping in a competition last May.
While Powell tested positive for the banned stimulant substances while participating in the Jamaican national championships, last June.
Jamaican sprinter Sherone Simpson also failed in the same doping test.
This is the latest doping scandal in athletics arena once a month ago the Jamaican Olympic champion Veronica Campbell-Brown also tested positive for doping type diuretic.
Powell had held the record before it was broken Usain Bolt 100m in 2008. And to this day he is still ranked as the fourth fastest sprinter in the world.
Powell helped Jamaica won the 400m relay gold medals at the 2008 Beijing Olympics.
This year he recorded a record of 9.88 seconds but failed to make the Jamaican team that will compete at the World Championships next month.
‘Thank punishment’
“I want to explain to family, friends and the main thing is my supporters all over the world that I have never knowingly or intentionally use supplements or drugs in violation of the rules,” Powell said in a statement responses.
“I never cheated or even,” belanya.
As for Tyson Gay, doping verdict is a blow for him because in 2013 he actually recorded the fastest time despite missing three times in 2011 and the full year following a hip operation.
Tyson Gay is still waiting for the results of the B sample urine tests.
However he has claimed back from the World Championships next month in Moscow.
“I do not have a story of sabotage … I basically trust someone and it’s disappointing,” he said.
“I know what happened, but I can not discuss at this time.”
“I hope to be back running, but I will accept whatever punishment is fitting a man.”

O’Grady asked to quit Olympic role after EPO admission

MELBOURNE (Reuters) – The Australian Olympic Committee(AOC) has called on cyclist Stuart O’Grady to step down from its Athletes’ Commission after he admitted using performance-enhancing drugs at the 1998 Tour de France.

 O’Grady, who announced his retirement this week, told a newspaper on Wednesday that he had used the banned blood-booster erythropoietin (EPO) before the notorious 1998 Tour, where he became only the second Australian to wear the yellow jersey.

 AOC secretary-general Craig Phillips contacted O’Grady by e-mail asking for his immediate resignation from the 10-member advisory body, the AOC said on Thursday.

 “Members of our London Olympic team, who elected Stuart to theAthletes’ Commission, are entitled to be angry knowing they had supported an athlete who had cheated,” AOC president John Coates said in a statement.

“Athletes’ Commission members are chosen for their qualities of integrity and leadership and by his admission Stuart does not deserve to be a member of that group.”

 A report by a French Senate inquiry released on Wednesday found the top three finishers at the 1998 tour – Italian Marco Pantani, Germany’s Jan Ullrich and American Bobby Julich – were among 18 riders who had tested positive for EPO.

The 1998 race was overshadowed by the scandal involving the Festina team, who were kicked off the race after a medical team member was arrested at the French border and customs officers seized banned substances.

O’Grady was listed by the French Senate report among 12 riders whose tests were said to be “suspicious” but he confirmed using EPO to the Adelaide Advertiser, insisting he had acted alone in sourcing it.

O’Grady announced his retirement after helping his GreenEdge team to a team time trial victory in this year’s Tour, saying he wanted to go out on a high despite being expected to race on until 2014.

The Australian team said it supported O’Grady “as a person and an advocate for a clean sport”.

“Like the majority of the riders in his generation, he was also exposed to the issues and wrongdoings of the sport and made some wrong choices in that environment,” the team said in a statement on its website (www.greenedgecycling.com).

“We would like to underline that in all of our interactions with Stuart, he has always been extremely clear about the right path for the sport and we believe that certain mistakes in the past shouldn’t be allowed to tarnish his entire career and his integrity as a person.”

Cycling Australia also declined to condemn O’Grady, blaming the era and the European “environment”.

“The late 1990’s was clearly a dark period in cycling’s international history,” the governing body said in a statement.

“(Australian) Athletes transitioning from the strict anti-doping regimes enforced under the domestic … programs were faced with a very different environment when they landed in Europe.”

Coates, though, said the “everybody else was doing it” line was no defense for using banned substances.

 “This was a shameful period for the sport of cycling which has been well documented, that is no excuse for the decision taken by Stuart O’Grady,” he added.